Workouts customized to you.
My bootcamp classes adapt to your needs, whether it's weight loss or strength or pain reduction, and within each workout you will find low-impact alternatives and challenging progressions for anyone looking to crank it up a notch.
A workout for any budget.
Small group training is an excellent way to try something new! Class sizes are kept small so you get the one-on-one feedback of a personal trainer, with all the energy and affordability a group.
Are you interested in a group class but don’t see anything that fits your schedule? Or perhaps you would like to organize a private session with some friends? Check out the information below the schedule and contact me to get started!
All class registrations are currently being done on location at GoodLife Fitness, 270 Weber Street North, Waterloo.
If you would like more information or to save your spot, just drop me a line!
"I joined a team bootcamp led by Meagan and was blown away by her willingness to provide information and discussion on health and wellness issues that we may be concerned about. She doesn’t keep the 'secrets' of fitness to herself – it is her mission to share and help however she can. Meagan is a unique trainer with a fun method of training, and solid expertise that she is more than willing to share."
This is my most popular and longest running program!
The class is inspired by my own personal workouts, and includes a little bit of everything: mobility, yoga, weight training, HIIT cardio, and lots of core work!
It's a bootcamp designed for anyone looking to add new things to their workouts or get a little extra motivation, and is great for weight loss, toning, and strength training. There's lots of instruction for beginners, and plenty of progressions for anyone looking to take it up a notch.
I hope you'll be able to join us - check below for upcoming classes!
I love it when friends learn and get fit together! From workplaces to bachelorettes, I'm happy to make your ideas reality. Check out the structure below, and contact me to get started!
(Prices in italics are for GoodLife members.)
90-minute class- $33/$28
60-minute class - $23/$18
30 Minute Classes:
12 classes - $139/$109
60 Minute Classes:
6 classes - $139/$109
12 classes - $259/$199
18 classes - $389/ $299
Prices are per-person, and do not include HST.
270 Weber Street North, Waterloo, Ontario N2J 3H8, Canada