Workouts customized to you.
My bootcamp classes adapt to your needs, whether it's weight loss or strength or pain reduction, and within each workout you will find low-impact alternatives and challenging progressions for anyone looking to crank it up a notch.
A workout for any budget.
Small group training is an excellent way to try something new! Class sizes are kept small so you get the one-on-one feedback of a personal trainer, with all the energy and affordability a group.
Are you interested in a group class but don’t see anything that fits your schedule? Or perhaps you would like to organize a private session with some friends? Check out the information below the schedule and contact me to get started!
All class registrations are currently being done on location at GoodLife Fitness, 270 Weber Street North, Waterloo.
If you would like more information or to save your spot, just drop me a line!
"I joined a team bootcamp led by Meagan and was blown away by her willingness to provide information and discussion on health and wellness issues that we may be concerned about. She doesn’t keep the 'secrets' of fitness to herself – it is her mission to share and help however she can. Meagan is a unique trainer with a fun method of training, and solid expertise that she is more than willing to share."
This is my most popular and longest running program!
The class is inspired by my own personal workouts, and includes a little bit of everything: mobility, yoga, weight training, HIIT cardio, and lots of core work!
It's a bootcamp designed for anyone looking to add new things to their workouts or get a little extra motivation, and is great for weight loss, toning, and strength training. There's lots of instruction for beginners, and plenty of progressions for anyone looking to take it up a notch.
I hope you'll be able to join us - check below for upcoming classes!
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These typically run over the summer months.
12 session program. Can't make it to all of them? Contact me for options.
No membership needed to attend my group classes!
Looking for something different? I'm happy to work with you to create the group class you need! Price depends on the amount of extra work required to set up the program, please contact me for a quote. Minimum of 3 participants required, openings subject to my availability.
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Can also be twelve 30-Minute classes.
Can also be
30 or 60 minute classes. Price is per class. (So 6 classes = $30 guest fee.)
Prices are per-person, are subject to change without notice, and do not include HST.