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Based in tradition and enhanced by modern fitness.

My teaching style is influenced by hatha yoga practices, as well as strength, stability, and flexibility techniques I have learned through my time as a personal trainer. There are lots of options for everyone, and my classes are the perfect place for beginners or experienced yogis looking for a deeper understanding of the movements. While it has traditional roots, this is not a practice one takes too seriously - come expand the way your body moves and have a great time.

Let's talk yoga

Want to book a private lesson, or get more information about my classes?

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What kind of yoga do you teach?

I teach a mixture of traditional and contemporary techniques, but it generally falls within 'Hatha' yoga, which is movement and breath focused. 


I love the process of exploring movement and deepening our connection between mind and body, and that's where I put more effort, attention, and intention. 


If you want to work towards the big, fancy posture, let's do it! If not, rest assured I will provide you with plenty to work on. :)

Do I need to be flexible?

Nope! I do my best to offer a variety of options for each posture and as long as you're ok with not putting your leg behind your head from the get-go, you'll find that flexibility is a pleasant byproduct of yoga, not a requirement.

How hot is it?

My hot yoga classes are 99°F / 37°C, and the women's classes are not heated. 

Private Yoga Lessons

 

Private lessons are a great way to refine your practice, no matter what stage you are at! I will work with you to develop a practice that will feel good and progress safely, including additional stretches and strengthening exercises to compliment the practice that you want for your body. 


60-minute lessons are great for anyone new to yogaor for initial planning and. Half-hour lessons are ideal for touch-ups and quick questions. All sessions include unlimited emails! 


60-min lessons: $94

​30-min lesson: $52

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"I just wanted to say that I have absolutely loved taking yoga classes with you (even the hot ones that I said I could never do were okay with you leading them!)  I tried a few other classes at the Weber location and yours are by far the best. I love the way you set intentions during the class and provide different modifications because not all poses work for all bodies. In every class, I find something that can help me to deepen my own practice or apply to my life. Thanks Meagan, you rock!"

-Kiara E.

No upcoming events.

And now for the fine print - prices do not include HST