My teaching style is influenced by hatha yoga practices, as well as strength, stability, and flexibility techniques I have learned through my time as a personal trainer. There are lots of options for everyone, and my classes are the perfect place for beginners or experienced yogis looking for a deeper understanding of the movements. While it has traditional roots, this is not a practice one takes too seriously - come expand the way your body moves and have a great time.
Want to book a private lesson, or get more information about my classes?
I teach a mixture of traditional and contemporary techniques, but it generally falls within 'Hatha' yoga, which is movement and breath focused.
I love the process of exploring movement and deepening our connection between mind and body, and that's where I put more effort, attention, and intention.
If you want to work towards the big, fancy posture, let's do it! If not, rest assured I will provide you with plenty to work on. :)
Nope! I do my best to offer a variety of options for each posture and as long as you're ok with not putting your leg behind your head from the get-go, you'll find that flexibility is a pleasant byproduct of yoga, not a requirement.
My hot yoga classes are 99°F / 37°C, and the women's classes are not heated.
Private lessons are a great way to refine your practice, no matter what stage you are at! I will work with you to develop a practice that will feel good and progress safely, including additional stretches and strengthening exercises to compliment the practice that you want for your body.
60-minute lessons are great for anyone new to yogaor for initial planning and. Half-hour lessons are ideal for touch-ups and quick questions. All sessions include unlimited emails!
60-min lessons: $94
30-min lesson: $52
"I just wanted to say that I have absolutely loved taking yoga classes with you (even the hot ones that I said I could never do were okay with you leading them!) I tried a few other classes at the Weber location and yours are by far the best. I love the way you set intentions during the class and provide different modifications because not all poses work for all bodies. In every class, I find something that can help me to deepen my own practice or apply to my life. Thanks Meagan, you rock!"
And now for the fine print - prices do not include HST