My in-gym training runs through GoodLife Fitness in Waterloo,
located at 270 Weber Street North.
Non-members are always welcome to join my classes and workshops at GoodLife. You do get discounts and access to an amazing facility with membership though, so it's worth a look. Find info here.
Retreats are run at the Avalon Eco Resort
#476 Highway-637 Killarney, Ontario.
I can also occasionally be found around KW - just check my 'Community' page to see what's happening.
Do you feel like you could use a boost? This newsletter is here for you.
Make sure you never miss out on inspiration, helpful tips & insights, and all my events, as well as a few things I only share through email.
I promise not to spam you, and I'll protect your information like it's my own.
Just enter your information below!
Yours in wellness,
Check out my free guide, "4 Ways to Beat Food & Fitness Overwhelm with Confidence and SUCCESS!" ... without super complicated workout routines or meal plans.