Thank you for your interest in training with me! Check out my options below, and if you'd like to chat about customizing a program beyond what's available, just shoot me an email. I'm always happy to craft a plan that fits your schedule and budget.
Please note that all of my in-person training is run out of GoodLife Fitness on Weber Street in Waterloo - their facility is outstanding! There are options for non-members, and I've provided some basic info for memberships if you'd like to take advantage of the gym. Please feel free to contact me with questions, and see the FAQ below.
Do you have questions, or are you ready to dive in and make your goals a reality? Contact me to set up a call or appointment!
First up you'll see in-person sessions, then virtual, then group programs. Let me know if you have any questions!
Interested in learning more about what I do and how we can work together? I'm happy to provide an initial appointment where we can talk about what you need and how I can help you get there. We can either meet in person, on Zoom, or over the phone.
Just head HERE to book a call!
On-location at the Weber Street Goodlife in Waterloo.
Whether you want two or six or ten sessions, we can go as in-depth as you like with whatever you need!
Expires 20 weeks from date of purchase.
Want a quick touchup session? Here's your chance!
Expires 20 weeks from date of purchase.
If you're interested in training with me at GoodLife but don't want a membership just yet, we have options for that. Guest fee rate is: $5 for 30 minute sessions, $10 for 60 minute sessions, and $15 if you just want to come in and use the gym for the day without a trainer. There is no fee for an initial free meet and greet or a tour!
On-location at the Weber Street Goodlife in Waterloo. Customized packages are available, please contact me for details!
Approximately 4 months (18 weeks) of training 2x/week or more.
Save $6 per session at $70 each.
Expires 32 weeks from date of purchase.
Approximately 7 months (26 weeks) of training two times per week.
Save $6 per session at $70 each.
Expires 46 weeks from date of purchase.
Approximately 9 months (36 weeks) of training two times per week.
Save $8 per session at $68 each.
Expires 46 weeks from date of purchase.
Approximately one full year of training 2x/week, or 8 months at 3x/week.
Save $11 per session at $65 each.
Expires 72 weeks from date of purchase.
On-location at the Weber Street Goodlife in Waterloo. Includes access to the Mind/Body Overwhelm Solution.
104 sessions total, save $11 per session at $65 each.
52 sessions total, save $6 per session at $70 each.
156 sessions total, save $11 per session at $65 each.
78 sessions total, save $8 per session at $68 each.
Not in the KW area but still want to work with me? Let's get digital! Your session includes a follow up email with the video from our session and a program for you to follow if we talked about exercise. I use zoom for these sessions.
This online program is a 14-week life-changer for women who are tired of quick fixes! More info can be found under the "Work With Me" menu.
Split the cost into 3 payments of $320
Save $160 by paying all at once.
Interested in joining the Weber Street Gym? There are loads of options for you, contact me to come in for a meet and greet or stop by any time for a tour!
Seriously, as someone who never imagined going to a gym before I came here, this place rocks. (And they're only sort-of paying me to say that haha.) Contact me for more info, or visit www.goodlifefitness.com/gym-memberships
During the summer months of July and August all teens between the ages of 12-17 get a FREE membership! Contact me for more info, or visit www.teenfitness.ca
Prices in CAD, subject to change without notice, and do not include HST.
Not at this time, as the facility at Weber Street is world-class and frankly my work at the gym keeps me busy enough! I do however accept limited online coaching and occasionally volunteer or run programs with schools or local community organizations. Make sure you're subscribed to my newsletter so you know what's happening and contact me if you'd like to set something up!
Two major reasons. Firstly to keep folks accountable and committed to their schedule, as money is a powerful motivator and to get the results you want takes consistency. Secondly, if someone disappears for months or years at a time then comes back and wants to use the sessions, there's no guarantee that I'll be able to accommodate that person in my schedule as I can't keep a time spot open indefinitely.
Exceptions can be made on a case-by-case basis.
Each payment 'releases' sessions to you - so if you train 3x/week and make a payment, you'll get 6 sessions 'released'. 20 weeks from that payment, those sessions expire. When your next payment comes out, you've got 20 weeks to use those new 6 sessions. Your first payment is made in-club using credit or debit, and the future payments come out of the same account as your GoodLife membership.
Like most sites, this website uses digital cookies for smooth browsing. By continuing to use this site, you accept the use of cookies.