Thank you for your interest in training with me! Check out my options below, and if you'd like to chat about customizing a program beyond what's listed just shoot me an email. I'm always happy to craft a plan that fits your schedule and budget!
Note: These prices will be accurate as of May 6, 2024. Currently, they are between $5-$10 lower.
All prices are in Canadian Dollars and include taxes.
Interested in learning more about what I do and how we can work together?
I'm happy to provide an initial appointment where we can talk about your goals and how I can help you get there.
We can either meet in person, on Zoom, or over the phone.
Meet at my Waterloo studio, or virtually using Zoom.
Whether it's at your home or in a park, I can also come to you! (Must be within a 15-min drive of my home base.)
Save us both a bit of admin and get $1 off per session with packages of 10 or more!
Do you want to work out with a buddy? Add 25% of any session cost and divide by two to get the individual price. Group rates can be discussed for 3 or more people.
My online program gives you all the things I think are most important! Learn more under the "work with me" menu.
Just want to know what I know? Get access to all the content, updates, and bonuses forever!
Starts any time, with the option to upgrade to group meets if you decide you need more.
Everything from the self-study program plus weekly group meetings and one-on-one check-ins, This is a great way to add accountability and support along with community!
Add 1-1 sessions to either version of this program, any time! See the pricing structure above.
Prices are CAD, include taxes, and are subject to change.
I accept any form of payment but cash: e-transfer, debit/credit on my Square terminal, credit online, or cheque.
To help me stay on track with scheduling I ask that folks provide a minimum of 24 hours notice for cancellations.
50% of the session cost will be charged for cancellations with less than 12 hours notice.
100% of the session cost will be charged for cancellations or no-shows with less than 4 hours notice.
I know things aren't always predictable and trust folks to tell the truth, so if an illness or emergency comes up, I will waive the fee.
(Unless it becomes a habit, then we'll have a chat about scheduling.)