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Personal Training, Yoga, Wellness Education, Retreats

Turn your wish list into achievements.

Resilience - noun - re·​sil·​ience 

"An ability to recover from or adjust easily to stress or change."


I know that making your dreams a reality is hard work and often frustrating, especially without guidance and support. That's why I do my best to provide the right environment and motivation that will give you the boost you need!


Whether we'll meet in the gym for training or in Killarney for a retreat, I'm looking forward to helping you bring your best self forward. 


Get out of that rut and walk your path with confidence!

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